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Mujtahid Name shadi 
Question may nay aap last tym pouch tha About Mastrubtion ka baray may us ko lea 1 bat yah k mare shadi december may hai or may mastrubtion completely chor chuka ho so shadi waqat is say koi problem tu nhi hogi na mera is bat say prayshan ho plz help me  
Answer Hand practice(Istimna) karna kisi bhi zariay se ho haram he. (Ref : Jaded Faqhi Masayl Masla # 462 pg # 253) 1)First of all you must repent and pray to Almighty Allah (swt) for forgiveness and promise yourself not to do that sin again and always remember that Allah (swt) is looking at you and by doing that sin you do obey devil and disobey Allah(swt). Also try to engage in some useful activities such as sport reading ..etc and avoid anything that may arise your sexual desire. Also if you cannot control yourself then you must get married.(E-mail Rcvd from A.Sistani(d.b) Sep 27, 2010) 2)Toba karein Parwar digar ne quran me wadah kia he k wo toba karney walon ki toba ko qabool karta he aur aisa hargiz nahi ho sakhta he k wo apne wadeh per amal na karey. Aur ghuna se bachney k lie mazboot irada chahiea. (Ref : sistani.org ques # 1 , toba)  

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